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Supporting your mental health and wellbeing

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6th May 2021 • My Family Our Needs

In this video the Council for Disabled Children look at ways of supporting your mental health and wellbeing during times of transition.

It covers:

  • What mental health and wellbeing are
  • Understanding how you are feeling
  • How you can get help from other people in your life
  • What tools can help you do it


Council for Disabled Children is the umbrella body for the disabled children’s sector bringing together professionals, practitioners and policy-makers. Find out more here



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Autism and mental health

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