Welcome to My Family, Our Needs

For parents and carers of children with additional needs

Welcome to My Family, Our Needs For parents and carers of children with additional needs

AVAILABLE IN PRINT

New South East Guide

Check out the new South East Guide for Parent Carers of Children and Young People with Special Educational Needs and Disabilities (SEND).

Check out the new South East Guide for Parent Carers of Children and Young People with Special Educational Needs and Disabilities (SEND).
Get fit and have fun

Get fit and have fun

  • There are lots of cheap and fun ways to get fit without having to join an expensive gym.
  • Simple, daily activities like taking a brisk walk with friends can help you easily hit your activity goals.
  • Free online videos, home workouts, and even a basic skipping rope are great options for exercising at home.
Flying with disabled children

Flying with disabled children

  • Always contact your airline at least 48 hours before flying with disabled children to arrange airport assistance and discuss mobility equipment.
  • Many UK transit hubs are now autism-friendly airports, offering sensory rooms, visual guides and quieter lounges to help keep your child calm.
  • Make use of practical disabled child air travel tips, such as hiring specialist travel chairs or using luggage delivery services to reduce stress.
Where to go and what to do

Where to go and what to do

  • Explore local parks, farms, and garden centres for easy and affordable days out that do not cost the earth.
  • Use dedicated access guides and websites to confidently plan safe and engaging activities for children in wheelchairs across the UK.
  • Take advantage of voucher codes, concessionary tickets, and charities like Merlin’s Magic Wand to save money on family trips.
Support Child

Support Child

Information and guidance on supporting your disabled child from birth right through to adulthood. Find advice about Education, Health and Care Plans, diagnosis, housing, employment, benefits and the transition to adult services.

Support Parent

Support Parent

Supporting your health and wellbeing to help you to balance what matters. Read about nurturing the relationships in your life, juggling work and childcare and connecting with other parents. This section is all about you, because parents and carers are important too.

Our events

Find out about exciting My Family, Our Needs events coming up…

Ask our experts

If you are struggling to find answers or information specific to your families needs, please get in touch. We will speak to experts on your behalf to help find the answers.

Latest

The best place to keep up to date with the latest news, articles and updates from across our site

Directory

Find lots of local and national organisations here in our useful Directory. Search by category or region to find the help you need.