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1:00 pm

SOUTHEND – STRESS BUSTING 3

February 25 @ 1:00 pm - 3:00 pm
ACSOS, 134 Hamlet Court Road
Westcliff-on-Sea, Essex SS0 7LN United Kingdom
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Free

Specifically designed for Carers, you will gain an understanding of the science behind stress, then learn and practise techniques that will help on a day-to-day, real life basis. Each of
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