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SOUTHEND – LIVE YOUR LIFE workshop
26th March 2020 @ 10:00 am – 12:00 pm
FREE FOR FAMILY CARERS
An uplifting, positive and user-friendly workshop that is particularly aimed at:
Giving you a CONFIDENCE BOOST
MOTIVATION to make changes that are realistic
ENERGISING – using the energy you have to move forward
Carers who’ve attended the session say:
“Absolutely brilliant couple of hours … really uplifting and felt good and ready to face anything at the end.”
“Brilliant session, I feel calmer. I feel these tips will work for me 100%! I feel positive.”
“Really useful in breaking down issues which cause stress and anxiety … Relevant to how we are feeling!”
This solution-focussed workshop will provide you with strategies that are designed particularly for Carers. Take TIME OUT for yourself and let us take care of YOU.
ORGANISED BY ACTION FOR FAMILY CARERS … Supporting Carers Across Essex.