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CHELMSFORD – LIVE YOUR LIFE workshop
FREE FOR FAMILY CARERS
An uplifting, positive and user-friendly workshop that is particularly aimed at:
Giving you a CONFIDENCE BOOST
MOTIVATION to make changes that are realistic
ENERGISING - using the energy you have to move forward
Carers that have attended the session said:
“Absolutely brilliant couple of hours. Liz was fantastic really uplifting and felt good and ready to face anything at the end”
I feel that feeling Good, Caring Well is on the right path to give us techniques into coping and making our life better”
“Brilliant session, I feel calmer. I feel these tips will work for me 100%! I feel positive ,well done Liz”
“ Really useful in breaking down issues which cause stress and anxiety and techniques how to deal with them. Relevant to how we are feeling!”
This solution-focussed workshop will provide you with strategies that are designed particularly for Carers. Take TIME OUT for yourself and let us take care of YOU.
ORGANISED BY ACTION FOR FAMILY CARERS ... Supporting Carers Across Essex.